Substances contained in garlic has been known to have amazing benefits for the body. Garlic contains many antibi0tik and anti-oxidant with how effective fight infection and disease.
The best time for consumption of garlic is the morning because your stomach is still empty and can fully absorb the nutrients in garlic.
Garlic is the most excellent and natural medicine for hypertension without causing risks.
Garlic also prevents infections from fungi, HPV and bacterial infections. Eating garlic regularly every day can help you combat these infections more easily.
In addition, eating garlic in the morning will increase the benefits of your immune system and make you avoid bacterial infection, which is a major advance if you frequently suffer colds, nasal allergies or other diseases.
Garlic also increase benefits your lungs and prevent respiratory diseases including pneumonia, bronchitis, congestion, cough and others.
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